I don’t care what kind of trauma it is. Could be acute, chronic, or complex. Maybe you’re trying to end a cycle of generational trauma that’s haunted your family for centuries. Well, cut it out. That’s shit’s exhausting. The healing process saps your resources to stitch together those aching wounds. Fire the therapist, throw away the books, and avoid having any discussion deeper than a puddle. The next generation will take care of it. 😉
